In the whirlwind of modern life, carving out time for meal prep can feel like an uphill battle. Yet, fret not! Here, we present five effortless recipes tailored for those hectic days when every second counts. From dawn till dusk, these culinary gems demand minimal ingredients and offer maximum flavor. Whether you're a career-driven professional, a parent juggling multiple hats, or a student pressed for time, these recipes are bound to become your culinary companions. 

The kitchen. A place of mystery for some, a battlefield for others, and a potential wonderland waiting to be explored by the adventurous soul. But for the beginner cook, it can often feel like a pressure cooker ready to explode. Fear not, aspiring chefs! With a dash of unconventional wisdom and a sprinkle of self-belief, you'll be a kitchen maestro in no time. Here's your roadmap to ditching the fear and embracing the culinary revolution that awaits:

Non-stick or Teflon pans are incredibly popular nowadays because of their, with no exaggeration, amazing non-stick qualities, but in recent years, more and more experts claim that cooking in such pans is dangerous and can even lead to cancer. In this article, we will try to figure out whether Teflon cooking utensils are really dangerous, and if so, why are they still sold worldwide. So, without any further ado, let us dive into this topic.